Dies Novem with Renuntiatio Militaris

 Today started at 6:30 AM, the weather was horrendous, wind and rain. I decided I wouldn't go out for a march in that weather as I don't want to fall ill before going camping. I was annoyed at this as I wanted to get my steps in, but everything at its own pace. My second march of the day was a bit longer, 2.38 miles, however this was through thick single track forest. The weather for this second march had turned and it was cloudy with parts of sun, it was around 14 degrees (72.2fahrenheit) but the humidity was 100% which made it worse, that with the midges made it a lot tougher. I used a weighted rucksack with 7.5kg in it 16.5 lbs. My evening march was calmer. In total today I did 8 miles 

My labour today was starting on the log wall/rampart I will be building. I found this quite hard as there was a lot of large logs being moved as well as rotten brushwood needing cleared. It was fun though and felt good getting some work done.

Workout wise I did my usual. I decided I would try and wear my weighted vest for the pullups. This proved very hard and I struggled after the first 4 sets. Overall I found the workout very hard and wasn't able to complete the burpees. My muscles and joints were sore. I'm not sure if this is an effect of the low protein, I certainly hope not. 

Nutrition wise I backed off the calories a bit as I wasn't as busy. The pork Stew is still holding up and dinners are being kept as whole foods. 

Mentally I was frustrated today with not being able to do as much. One plus side of the diet though is that I have less heartburn/acid reflux as well as less anxiety which is good. 

Tomorrow I am away visiting the Senate so a midday march and labour will not be viable however I will be back in time for training. 


 Renuntiatio Militaris.   

Spectorales have reported troop movement of local Epidii and Creones tribes in the area and an attempted revolt looks like it will take place within the next 2-3 weeks. The Legions troops stationed at Silvestris Collis Fort are to expect a lengthy engagement with the barbarians. As a result troop training will be increased and defenses prepared for any sort of attack. In this event, marches may be reduced. We  must quelle the revolt as soon as it rears its ugly head. 

Roma Invicta ! 







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